I found a very interesting blog article which I couldn't resist to reblog. Hinduism - The Scientific Religion: Thoppukaranam (alias) Super Brain Yoga: "As you can understand, this exercise, called 'Super Brain Yoga' by the Americans, is nothing but the simple 'Thoppukaranam', the reverential practice done by Hindus in front of Lord Ganesha's temple."
All the heavenly bodies rotate on its axis as well as circumambulates around other objects like earth around the sun. It is symbolized in the Hindu custom of doing Pradakshinam around the deities in a temple or during a pooja. Circumambulation around sanctum sanctorium in the temple or deities is called Pradakshinam (Pradakshina). It has to be done always in a clockwise manner with the deity on our right side during circumambulation. The number of Pradakshinam that has to be done in a temple depends on the deity to whom we are offering it. According to some sources it is as follows. 1 – Ganapathy 2 – Aditya, BhadraKali 3 – Shiva 4 – Vishnu, Devi 5 – DharmaShastha 6 - Subrahmanya 7 – Durga, Banyan Tree 21 - Swayambhu There are four different parts in a Pradakshinam. Walk one step at a time slowly, like measuring the length with our foot. Keep the hands folded like a lotus bud holding it close to the chest. Chant the names of the respective deity. Keep the thoughts fixed ...
Love to exercise to release those sweat in my body.
ReplyDeleteI think this is among the most vital information for me and I am satisfied reading your article.
ReplyDeletehttps://blog.mindvalley.com/superbrain-yoga/